Life can be challenging and I’m here to support you on your journey and give you the tools to play the hand you were dealt. My therapeutic approach is based in CBT, ACT, person-centered motivational interviewing, and meeting you where you are in your journey to collaboratively explore treatment plans and create goals for your unique needs. I have 8 years of experience in corporate consulting and would love to help you explore and work through life transition, work-life balance, and other corporate related stresses, as well as anxiety, depression, relationship issues, trauma, and addiction. My goal is to hold a safe and non judgemental space for you to express yourself and to guide you in making decisions that culminate in a positive and fulfilling reality. Please contact me today so we can begin your therapeutic journey together.